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DESCRIPTION |
CONTACT INFO |
WEBSITE ADDRESS |
CDC Coping with a Disaster or Tramatic Event
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CDC mental health resources for taking care of personal emotional health and helping children cope.
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Contact Information Here
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Click Here
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CDC Managing Stress and Anxiety From COVID-19
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CDC mental health resources specific to COVID-19. This guide provides information how how people maybe feeling or reacting, and tips to reduce stress for groups including parents, first responders, and those released from quantine. Provides links to CDC and other government health departments on meditation, eating well, sleep patterns, excersize, avoiding drugs and alcohol, treatment, self care, and spreading correct information.
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N/A
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Click Here
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CDC Emergency Preparedness and Response
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Emergency Responders: Tips for taking care of yourself. There are things you can do to reduce secondary traumatic stress (STS) reactions
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1-800-232-4636
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Click Here
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Mental Health and Psychosocial Considerations During COVID-19 Outbreak
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World Health Organization (WHO) mental health tips
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N/A
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PDF Here
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SAMHSA Disaster Distress Helpline
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SAMHSA 24/7 Free Helpine for people experiencing disaster stress. The Disaster Distress Helpline, 1-800-985-5990,
is a 24/7, 365-day-a-year, national hotline dedicated to providing
immediate crisis counseling for people who are experiencing emotional
distress related to any natural or human-caused disaster. This
toll-free, multilingual, and confidential crisis support service is
available to all residents in the United States and its territories.
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1-800-985-5990, press 2 for Spanish
Text TalkWithUs to 66746
TTY 1-800-846-8517
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Click Here
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SAMHSA Tips For Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak
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PDF COVID-19 Mental Health tips- advice for dealing with mental health aspects of social distancing, self-isolation, ans quarantine.
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SAMHSA’s Disaster Distress HelplineToll-Free:
1-800-985-5990 (English and español)
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PDF Here
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American Psychological Association (APA) Pandemics General Resources
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COVID-19 mental health resources collected by the APA. Resources include academic and news articles, pamplets, tips, podcasts, webinars, and referals to other organizations and websites. Information provided is both for the general public and psychology practioners.
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N/A
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Click Here
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OC Health Care Agency - Mental Health and Coronavirus (COVID-19)
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PDF - OC Help Links and Nami Warmline numbers for Mental Health help during Coronavirius.
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N/A
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Click Here
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OC Behavorial Health Information and Referals
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OCLinks Mental Health Support Line. The OC Links Information and Referral Line provides telephone and online support for anyone seeking information or linkage to any of the Health Care Agency's Behavioral Health Services. These services include children and adult mental health, alcohol and drug inpatient and outpatient, crisis programs, and prevention and early intervention services.
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(855) OC-LINKS (625-4657)
Hours are 8am-6PM
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Click Here
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OC Health Care Agency’s Behavioral Health Services division
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OC Mental Health and Substance Use Disorder Resources and Services. ThIs Division provides telephonic and telehealth services in order to provide continuum of behavioral healthcare as well as crisis services. Extended hours of support are available and community educational resources are provided to support all OC residents at this time.
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N/A
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Click Here
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OC Health Care Agency’s Behavioral Health Services division - Community Counseling & Supportive Services (CCSS)
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Program for individuals, of all age groups, who are at risk for or have developed a mild to moderate behavioral health condition. Services consist of screening & assessment, individual counseling, groups (support & educational), case management, referral and linkages, and community outreach. Referrals are accepted from all County and community agencies, as well as self-referrals. Language(s): English, Spanish, Vietnamese, Korean. Hours of Operation: 8- 6, Mon-Thurs and 8-5 p.m., Fri
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(714) 645-8000
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Click Here
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OC Health Care Agency’s Behavioral Health Services division - Community Counseling & Supportive Services (CCSS)
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one-page graphics for OC HCA site decribed above
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N/A
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Click Here
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The OC Warmline - Run by National Alliance for Mental Health (NAMI)
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NAMI OC Warmline for emotional support. The NAMI OC WarmLine is a free and confidential telephone service providing emotional support and resources to Orange County residents.
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Call or Text: (714) 991-6412
Toll Free: 877-910-9276.
Hours : 9 a.m. - 3 a.m. (Mon. - Fri.)
10 a.m. - 3 a.m. (Sat. - Sun.)
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Click Here
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NAMI OC COVID-19 (Coronavirus) Information and Resources
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NAMI Mental Health Resources. NAMI has complied many mental health resources presented in a Q&A format. Some links are to non-govermental organizations or to non-professional groups.
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714-544-8488
Hours: Mon-Fri 8am-5pm
INFO@NAMIOC.ORG
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Click Here
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Building your resilience
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We all face trauma, adversity and other stresses. Here’s a roadmap for adapting to life-changing situations, and emerging even stronger than before.
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APA article about building resilience in times of stress or hardship.
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Click Here
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WTLC
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Care Solace makes it easier for students and families to connect with mental healthcare resources and providers in their communities.
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Email us at weserve@caresolace.org
We speak English, Spanish (Hablamos Español), Mandarin
Call us 24x7 at (888) 515-0595
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Click Here
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California Coronavirus Response - Emotional Health Resources
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Mental Health Information from the State of California. Resources and hotlines for statewide mental health resources, has a list of hotlines for a variety of individials including youth, veterans, first responders, older Calfornians, LGBTQTIA, families, parents, and people needing help with substance abuse. Also includes information on how to report abuse or get help after abuse.
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N/A
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Click Here
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California Coronavirus Response - Manage Stress for Health
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Stress Relief resources from the State of California. Tips on stress relief from the CA Surgeon General for adults and children. Includes links to guides written by the CA Surgeon General and a free Mindfulness app from UCLA Health.
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N/A
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Click Here
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CaliforniaSurgeon General’s Playbook:Stress Relief during COVID-19
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Stress Relief Guide writen by the CA Surgeon General. PDF guide talks about how stress effects your brain and body and how to create an effective stress-relief plan. The guide also provides six stress relief stragies including maintaing positive relationships, getting exercise, eating healthy, getting enough sleep, seeking mental health support, and engaging in mindfulness, meditation or prayer. Includes a printable self-care template for adults.
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N/A
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Click Here
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National Institute of Mental Health
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Dealing with Stress and Help for Those in Distress
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Phone: 1-866-615-6464
Hours: 8:30-5. Eastern time, M-F
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Click Here
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Mayo Clinic - COVID-19 and your mental health
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Learn ways to cope Worries and anxiety about COVID-19 and its impact can be overwhelming. Social distancing makes it even more challenging. Tips for self care for mind, body, social and how to recognize when you need help.
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N/A
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Click Here
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Mayo Clinic YouTube video
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Mindfulness and meditation YouTube video. Kristin Lothman, a mind-body counselor with Mayo Clinic's Department of Integrative Medicine and Health, provides a meditation example for coping with anxiety relating to COVID-19.
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N/A
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Click Here
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Huntington Beach Public LIbrary (HBPL)
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HB Public Library - Mindfulness and Meditation eaudiobooks, ebooks, and music through Hoopla. HBPL provides access to free digital materials. Hoopla is always available (no lines, no holds lists). Download the Hoopla app from your mobile device's app store and choose Huntington Beach Public Library. You can access 4 borrows per month without even getting a library card; more if you already have an HBPL card Please email library@hbpl.org if something isn't working correctly or if you need help with Hoopla or any other digital offerings.
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library@hbpl.org
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Click Here
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Huntington Beach Public LIbrary (HBPL)
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Self Register for HBPL card
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library@hbpl.org
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Click Here
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Huntington Beach Public LIbrary (HBPL)
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Free ebooks, movies, music, and more with your library card. Visit the Library@Home page to see everything your library has available. If you need help accessing your account or can't remember your number, email library@hbpl.org. If you do not have a library card, you can register online.
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library@hbpl.org
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Click Here
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Hoag live streaming health & wellness classes *Not endorsed by the City of Huntington Beach
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Hoag is offering free live streaming health and wellness classes. Join Hoag's physicians, fitness experts, dietitians and clinicians for a variety of live streaming classes.
Click the link to view the full schedule which includes informative classes such as medical care updates, fitness classes, cooking demonstrations, Medicare education, nutrition tips and more.
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N/A
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Click Here
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